Some Resources for Getting Help - Printable Version +- Chronic Suicide Support (https://www.chronicsuicidesupport.com/forum) +-- Forum: Other Stuff (https://www.chronicsuicidesupport.com/forum/forumdisplay.php?fid=5) +--- Forum: Helpful References * (https://www.chronicsuicidesupport.com/forum/forumdisplay.php?fid=21) +--- Thread: Some Resources for Getting Help (/showthread.php?tid=2666) |
Some Resources for Getting Help - Eight Ball - 09-13-2015 How to Find Someone to Talk to When You Can't Afford Therapy (U.S.) http://lifehacker.com/how-to-find-someone-to-talk-to-when-you-cant-afford-th-1185844420 Find a Support Group in Your Area (U.S.) Depression & Bi-Polar Alliance http://www.dbsalliance.org/site/PageServer?pagename=peer_support_group_locator Find a Support Group (U.S.) Mental health & other peer support groups & resources http://www.mentalhealthamerica.net/find-support-groups Getting Help (UK) http://www.mentalhealth.org.uk/help-information/getting-help/ Self Help Resources: Dialectical Behavior Therapy Skills Handbook: http://www.bipolarsjuk.se/pdf/Handbook%20in%20DBT%20Group.pdf DBT Skills Training video series (for those unable to access Dialectical Behavior therapist) on YouTube (DBT Peer channel) Intro: episode 0: http://youtu.be/TBM6XOYisCw There is also a web page with full DBT resources, as well as a support group on Facebook: http://ilovedbt.com An Introductory Self-Help Course in Cognitive Behaviour Therapy http://www.getselfhelp.co.uk/docs/SelfHelpCourse.pdf Coping with Suicidal Thoughts http://www.getselfhelp.co.uk/suicidal.html The Radical SELF Forgiveness/Acceptance Worksheet http://www.radicalforgiveness.com/pdf/SFSAWorksheetSept2008.pdf Community Support Forums on the Web: Depression Forums - Mental health support for sufferers & those who love them http://www.depressionforums.org/forums/ Self-Injury.net Information and Support Community for Self-Harmers (chat support, e-mail support, forums, etc. for self-harm and suicide) https://self-injury.net Forums at PsychCentral Mental Health Support Forum & Chat http://forums.psychcentral.com Healing Well Forums Forums for mental health as well as medical conditions such as chronic pain, epilepsy, cancer and, fibromyalgia http://www.healingwell.com/community/default.aspx?c=4 Depression & Bi-Polar Peer support http://www.dbsalliance.org/site/PageServer?pagename=peer_OSG Mental Health Forum http://www.mentalhealthforum.net/forum/ Living With Mental Illness Forum http://www.psychforums.com/maps/forum/living-with-mental-illness/ Suicide Forum & Chat for recovery and support (Strongly pro-life so no right to die folks welcome) http://www.suicideforum.com/?styleid=45 Mental Health Hotline Numbers and Referral Resources (US) (support for suicide, abuse, rape, addiction, etc) http://www.healthyplace.com/other-info/resources/mental-health-hotline-numbers-and-referral-resources/ Self-Harm & Suicide Helplines List | Help & Resources (US & UK) http://www.self-injury.net/resources/hotlines Find Help on Campus (US) http://www.ulifeline.org/static/must_select_a_school International Suicide Helplines: http://www.suicide.org/international-suicide-hotlines.html Guides to Support & Services (UK) http://www.mind.org.uk/information-support/guides-to-support-and-services/ Helping Those Who are Suffering: Helping a Depressed Person How to Reach Out and Help Someone While taking care of yourself: http://www.helpguide.org/articles/depression/helping-a-depressed-person.htm How to Help a Suicidal Person: http://www.suicide.org/how-to-help-a-suicidal-person.html Feel free to mention ones I've missed! RE: Some Resources for Getting Help - lin - 08-04-2016 Thank you for these! I want to try printing out the self acceptance and DBT booklets. I have a little laminated DBT cheatsheet I keep around, but I'd like something more substantial. |