Art therapy prompts

[UnicornSmudge]

I was bored/zombie and found this site, 100 Art Therapy Exercises. It's exacrly what it says, 100 arts/crafts prompts for those who want to explore their self work and/or inner demons, current struggles, etc., through creative expression. I thought I'd throw it out here in case anyone ever feels the way i do, wherein these sorts of prompts can be helpful or even jist a temporary destraction. I like prompts when I'm too exhausted to pick a topic, but I'm restless, pen in hand.

If anyone tries any of these and wants to share about their experience, I'm interested in if this is helpful to anyone else.

[Kittystoner21]

Omg thank you so much for posting this!!!I'm definitely going to check it out bc I've found art therapy is def the therapy for me. I had a trauma based Art therapist for a bit and it was awsome. I couldnt do it tho bc I was always in crisis. I'm hoping to connect with someone similar again.

Anyway ty for the post